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Top 10 Effective Tips To Relieve Alcohol Addiction

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Alcohol addiction is a pervasive issue affecting millions of people worldwide. Overcoming this addiction can be challenging, but with the right strategies and support,...

10 health benefits of eating curd

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Eating curd, also known as yogurt, is not only delicious but also offers numerous health benefits. Here are 10 benefits of including curd in...

Unveiling the Marvels of Ashwagandha: Exploring Its Remarkable Health Benefits

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Dr. Himani Pandey , BAMS Ashwagandha, an ancient medicinal herb originating from India, has gained significant attention in recent years due to its numerous health...

Discover the Sweet Side of Health: 6 Benefits of Adding Dates to Your Diet

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Dates are not only delicious but also packed with various nutrients that offer several health benefits. Here are six of them: 1. **Rich in Nutrients**:...

Giloy: The Immunity-Boosting Powerhouse of Ayurveda

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Dr. Himani Pandey, BAMS In recent times, the importance of a robust immune system has become more apparent than ever. As the world battles against...