Tag: Establish Healthy Habits

Dr. Himani Pandey , BAMS Ashwagandha, an ancient medicinal herb originating from India, has gained significant attention in recent years due to its numerous health...

Dates are not only delicious but also packed with various nutrients that offer several health benefits. Here are six of them: 1. **Rich in Nutrients**:...

अंग्रेजी नाम - Blackberryलैटिन नाम - Syzygium cuminiiसंस्कृत नाम - जम्बू , फलेन्द्रा इसका चिरहरित बड़ा लगभग १०० फ़ीट का वृक्ष होता है।  इसके फल...

Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. The word Ayurveda comes from two Sanskrit words,...

डॉ० हिमानी पांडेय, बी.ए.एम.एस. नैनीताल ( himanayurveda.com ) - पान Paan Leaves  जिसको हम तांबूल और नाग वल्लरी भी कहते हैं क्योंकि इसकी नाक...