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Giloy: The Immunity-Boosting Powerhouse of Ayurveda

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Dr. Himani Pandey, BAMS In recent times, the importance of a robust immune system has become more apparent than ever. As the world battles against...

10 health benefits of eating curd

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Eating curd, also known as yogurt, is not only delicious but also offers numerous health benefits. Here are 10 benefits of including curd in...

The Top 10 Signs of Vitamin B12 Deficiency

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Dr. Himani Pandey, BAMS Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It...
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The 7 Magical Benefits of Vitamin E

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Dr. Himani Pandey , BAMS  In the realm of vitamins, few possess the enchanting powers of Vitamin E. Known for its potent antioxidant properties, this...

Unveiling the Power of Green Tea: A Simple Guide to Weight Loss and Lowering...

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Unveiling the Power of Green Tea: A Simple Guide to Weight Loss and Lowering Cholesterol In the world of health and wellness, green tea has...