Tag: Physical Performance and Stamina

Dates are not only delicious but also packed with various nutrients that offer several health benefits. Here are six of them: 1. **Rich in Nutrients**:...

Dr. Himani Pandey, BAMS Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It...

डा0 हिमानी पाण्डे, बी.ए.एम.एस.,नैनीताल – प्रोस्टेट (Prostate) को आयुर्वेद में पॅारुष ग्रन्थि कहते है। प्रत्येक पुरुष में प्रास्टेट (Prostate) नाम की ग्रन्थि मौजूदा होती है,...

Alcohol addiction is a pervasive issue affecting millions of people worldwide. Overcoming this addiction can be challenging, but with the right strategies and support,...

डॉ० हिमानी पांडेय, बी.ए.एम.एस. नैनीताल ( himanayurveda.com ) - पान Paan Leaves  जिसको हम तांबूल और नाग वल्लरी भी कहते हैं क्योंकि इसकी नाक...