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त्रिफला : आयुर्वेद का अमूल्य रत्न

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Dr. Himani Pandey , BAMS - आयुर्वेद में जड़ी-बूटियों का महत्वपूर्ण स्थान है, जो हमारे स्वास्थ्य को सुरक्षित और स्थिर रखने में मदद करती हैं।...

Discover the Sweet Side of Health: 6 Benefits of Adding Dates to Your Diet

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Dates are not only delicious but also packed with various nutrients that offer several health benefits. Here are six of them: 1. **Rich in Nutrients**:...
Jamun

जामुन के फायदे करेंगे यह 10 रोग ठीक। Health benefits of Jamun, Blackberry health...

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अंग्रेजी नाम - Blackberryलैटिन नाम - Syzygium cuminiiसंस्कृत नाम - जम्बू , फलेन्द्रा इसका चिरहरित बड़ा लगभग १०० फ़ीट का वृक्ष होता है।  इसके फल...

The Top 10 Signs of Vitamin B12 Deficiency

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Dr. Himani Pandey, BAMS Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a crucial role in various bodily functions. It...

Unveiling the Marvels of Ashwagandha: Exploring Its Remarkable Health Benefits

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Dr. Himani Pandey , BAMS Ashwagandha, an ancient medicinal herb originating from India, has gained significant attention in recent years due to its numerous health...