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7 top points on how to lower triglycerides using garlic and lemon
Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts excess calories into triglycerides and stores them...
Unveiling the Marvels of Ashwagandha: Exploring Its Remarkable Health Benefits
Dr. Himani Pandey , BAMS
Ashwagandha, an ancient medicinal herb originating from India, has gained significant attention in recent years due to its numerous health...
10 health benefits of eating curd
Eating curd, also known as yogurt, is not only delicious but also offers numerous health benefits. Here are 10 benefits of including curd in...
क्या आपको भी है हाइपरएसिडिटी ? जाने क्या है इस का आयुर्वेदिक इलाज
Dr. Himani Pandey , BAMS
Ayurvedic Treatment of Hyperacidity
हाइपरएसिडिटी ( Hyperacidity ) एक आम स्वास्थ्य समस्या है जो अधिक शिश्नों (हाइड्रोक्लोरिक एसिड) का निर्माण करने...
सर्दियों में शकरकंद खाने के 5 चमत्कारी फायदे
Dr Himani Pandey, BAMS ( www.himanayurveda.com ) -
सर्दियों में शकरकंद एक सुपरफूड है जो आयुर्वेदिक गुणों से भरपूर होता है। यह इम्यूनिटी बढ़ाता है,...
