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10 health benefits of eating curd

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Eating curd, also known as yogurt, is not only delicious but also offers numerous health benefits. Here are 10 benefits of including curd in...

Unveiling the Marvels of Ashwagandha: Exploring Its Remarkable Health Benefits

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Dr. Himani Pandey , BAMS Ashwagandha, an ancient medicinal herb originating from India, has gained significant attention in recent years due to its numerous health...
Himan Ayurveda

What is Ayurveda ?

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Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. The word Ayurveda comes from two Sanskrit words,...

पान के पत्ते के फायदे जानकार हो जाएंगे हैरान || Betel Leaves benefits

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डॉ० हिमानी पांडेय, बी.ए.एम.एस. नैनीताल ( himanayurveda.com ) - पान Paan Leaves  जिसको हम तांबूल और नाग वल्लरी भी कहते हैं क्योंकि इसकी नाक...

Unveiling the Power of Green Tea: A Simple Guide to Weight Loss and Lowering...

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Unveiling the Power of Green Tea: A Simple Guide to Weight Loss and Lowering Cholesterol In the world of health and wellness, green tea has...